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balans i vardagen-arkiv - Her Way
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balans i vardagen

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Om du är en av de individer som låter din karriär definiera vem du är, ska du först och främst veta att du inte är ensam. Dock är det viktigt att veta att detta beteende inte är lika positivt som det kanske först verkar – för när du låter din karriär och ditt yrkesval bli en del av din personlighet, är chansen stor att du tränger undan andra delar av dig själv som är otroligt viktiga att ha kvar.

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Vi kan alla relatera till hur det är att spendera för mycket tid framför skärmar och telefoner. Ett konstant scrollande och ständiga notiser gör oss både trötta och stressade, men ändå har vi svårt att låta bli. Låt oss förklara hur du får tillbaka balansen med hjälp av en digital detox!

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