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medvetenhet och närvaro-arkiv - Her Way
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medvetenhet och närvaro

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I SAMARBETE MED MINDFULLY. Maj markerar månaden för mental hälsa – en månad då vi alla uppmuntras att uppmärksamma och adressera hur vi egentligen känner och mår. Vi på Her Way har haft äran att prata med Bengt Renander, coach i medvetenhet och närvaro, om vikten av att lära sig leva här och nu. I den här intervjun berättar Bengt om närvaro som koncept, vad närvaro har betytt för honom, samt ger oss sina 3 bästa tips på hur just du kan lära dig utöva medvetenhet och närvaro i din vardag.

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